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At 180° Fitness we do not ask you to workout and sweat with us for a couple of classes before getting back to your regular life, we ask you to adopt a whole new approach to your life! Between our certified trainers, registered dietitians and nutritionists, we will help you steer your life in a direction that makes health a priority. Our goal is to help you understand the spectrum of little changes you can make to significantly improve your quality of life.

It is surprisingly easy to do with a little bit of hard work—sound contradictory? It is not as confusing as it sounds, at 180° Fitness we fuse fitness, nutrition, and fun to create the most authentic group fitness programming offered in all of Ottawa. We make it easy for you to commit to improving your fitness level. Our energetic classes use innovative workout equipment and techniques to keep you motivated to work hard and get the fitness results you're aiming for.