{"id":3299,"date":"2015-06-26T22:56:49","date_gmt":"2015-06-26T22:56:49","guid":{"rendered":"http:\/\/localhost\/wordpress-3-5\/?page_id=551"},"modified":"2023-12-05T06:27:56","modified_gmt":"2023-12-05T06:27:56","slug":"homepage","status":"publish","type":"page","link":"http:\/\/180fitness.ca\/page\/","title":{"rendered":"HOME *****"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]
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Transforming bodies to empower and enrich lives.<\/h2>

It's your turn. You ready?<\/span><\/p>

\n\t\t\t\t\t\t\t\t\t\t GET STARTED<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/path>\n\t\t\t\t\t\t\t\t\t<\/svg><\/a>
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I don't use Machines.<\/h2>

I am the Machine.<\/span><\/p>

\n\t\t\t\t\t\t\t\t\t\t See how we're different.<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/path>\n\t\t\t\t\t\t\t\t\t<\/svg><\/a>
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Not just another boring gym.<\/h2>

Nutritional education included.<\/span><\/p>

\n\t\t\t\t\t\t\t\t\t\t Learn more about nutrition.<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/path>\n\t\t\t\t\t\t\t\t\t<\/svg><\/a>
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Our community is...<\/h2>

non-stop fun!<\/span><\/p>

\n\t\t\t\t\t\t\t\t\t\t Join us<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/path>\n\t\t\t\t\t\t\t\t\t<\/svg><\/a>
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Real health means<\/h2>

lifestyle and mindset changes<\/span><\/p>

\n\t\t\t\t\t\t\t\t\t\t Change your Mindset<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/path>\n\t\t\t\t\t\t\t\t\t<\/svg><\/a>
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Real Nutrition.<\/br>Real Results.<\/br>The Right Mindset.<\/br><\/span><\/p><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/path>\n\t\t\t\t\t\t\t\t\t<\/svg><\/a>

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Accountability & Motivation<\/h2>

= Results that LAST!<\/span><\/p>

\n\t\t\t\t\t\t\t\t\t\t Get motivated<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/path>\n\t\t\t\t\t\t\t\t\t<\/svg><\/a>
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1<\/span> <\/i> <\/span> <\/div> <\/a>\n\t\t\t\t\t\t<\/i>
1<\/span> <\/i> <\/span> <\/div> <\/a>
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Get started: Call 613-749-2267, email Info@180Fitness.ca, or\u00a0BOOK YOUR APPOINTMENT<\/span><\/i><\/a><\/h3>\n[\/vc_column_text][\/vc_column][\/full_width_section][vc_row type=”full_width_background” full_screen_row_position=”middle” bg_color=”#e8e8e8″ scene_position=”center” text_color=”dark” text_align=”center” top_padding=”30″ bottom_padding=”30″ overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column boxed=”true” column_padding=”no-extra-padding” column_padding_position=”all” background_color=”#ffffff” background_color_opacity=”1″ background_color_hover=”#f4f4f4″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”2\/3″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner background_image=”3657″ column_padding=”padding-4-percent” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”60″][vc_column_text]\n

EMBRACE CHANGE<\/h1>\n

WE TRANSFORM YOUR BODY AND OUTLOOK ON LIFE.<\/span><\/h4>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”60″][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”padding-4-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

180 Fitness has been consistently awarded as a top personal training and group training facility in the Ottawa Area.<\/h2>\n

FOR 10 YEARS AND COUNTING, 180 HAS GIVEN MEMBERS FITNESS, NUTRITION AND FUN IN A PROGRAM THAT\u2019S CREATIVE, FAST AND EFFECTIVE.<\/strong><\/p>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”30″][vc_video link=”https:\/\/youtu.be\/C7vc3OhwGyQ” align=”center”][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/3″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner boxed=”true” column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Current Promotion<\/h2>\n[\/vc_column_text][image_with_animation image_url=”7175″ alignment=”center” animation=”Fade In” border_radius=”none” box_shadow=”none” max_width=”100%” img_link=”http:\/\/www.180fitness.ca\/biggestloserottawa”][divider line_type=”No Line” custom_height=”20″][vc_column_text]\n
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Introducing our 6 week “Booty and the Beach Program”
\nand our Butt-Boosting Exercises – Starts Soon!<\/div>\n
<\/div>\n
Our proven Transformation System is set to start Group A Sunday June 23rd or<\/div>\n
Group B – The Day after Canada Day – Tuesday July 2nd\u00a0 to apply visit:
\nhttp:\/\/www.180fitness.ca\/booty\u00a0<\/a><\/div>\n
we focused on getting YOU great RESULTS all while keeping it super-simple.<\/div>\n<\/div>\n
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Let\u2019s do this together!<\/div>\n
<\/div>\n<\/div>\n

Check it Out<\/span><\/i><\/a><\/h3>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][divider line_type=”No Line” custom_height=”40″][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Are you looking for a jump-start to your fitness program?<\/h4>\n

Whether you\u2019re a beginner, an avid fitness enthusiast or just tired of the same routine, try this whole new approach to exercise!<\/h4>\n

People of all fitness levels, sizes, and ages are experiencing excellent results with 180\u00b0 Fitness Boot Camp and now you can too!<\/h4>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][divider line_type=”No Line” custom_height=”40″][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner background_image=”3758″ column_padding=”padding-4-percent” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”20″][image_with_animation image_url=”3750″ alignment=”center” animation=”Fade In” border_radius=”none” box_shadow=”none” max_width=”100%”][vc_column_text]\n

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\n<\/form>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” bg_color=”#f0f0f0″ scene_position=”center” text_color=”dark” text_align=”center” top_padding=”20″ bottom_padding=”20″ overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][clients columns=”6″ hover_effect=”opacity” additional_padding=”none” fade_in_animation=”true” carousel=”true”][client image=”3785″ title=”Client” id=”1447357488-1-76″ tab_id=”1477607997400-9″] Click the edit button to add your testimonial. [\/client][client image=”3786″ title=”Client” id=”1447357488-2-81″ tab_id=”1477607997658-9″] Click the edit button to add your testimonial. [\/client][client image=”3795″ title=”Client” id=”1447358460377-0-1″ tab_id=”1477607998048-3″][\/client][client image=”3788″ title=”Client” id=”1447358462186-0-3″ tab_id=”1477607998434-1″][\/client][client image=”3787″ title=”Client” id=”1447358599838-0-8″ tab_id=”1477607998790-4″][\/client][client image=”3790″ title=”Client” id=”1447358616848-0-3″ tab_id=”1477607999146-5″][\/client][client image=”3796″ title=”Client” id=”1447358618788-0-1″ tab_id=”1477607999521-7″][\/client][\/clients][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” bg_color=”#005ca3″ scene_position=”center” text_color=”light” text_align=”center” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”padding-3-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

180\u00b0 Fitness Boot Camp is an indoor and outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training. It’s packed with fun and energizing activities, workshops, and events, all designed to help you reach your fitness and weight loss goals. This program is for you if you’re either looking to fit into those skinny jeans, shed those extra pounds from pregnancy, or get fit for yourself!<\/h4>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”30″][vc_column_text]\n

Get Started<\/span><\/i><\/a> \u00a0Email Us<\/span><\/i><\/a>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” bg_color=”#444444″ scene_position=”center” text_color=”light” text_align=”center” top_padding=”60″ bottom_padding=”10″ overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Within your first month at 180 Fitness, you can expect up to:<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” bg_color=”#444444″ scene_position=”center” text_color=”light” text_align=”center” top_padding=”10″ bottom_padding=”60″ overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column enable_animation=”true” animation=”fade-in” column_padding=”padding-1-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/4″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” delay=”300″][milestone heading_inherit=”default” symbol_position=”after” subject_padding=”0″ color=”Extra-Color-2″ effect=”count” symbol_alignment=”Default” milestone_alignment=”default” number=”5″ subject=”Reduction in Body Fat” symbol=”%”][milestone heading_inherit=”default” symbol_position=”after” subject_padding=”0″ color=”Extra-Color-2″ effect=”count” symbol_alignment=”Default” milestone_alignment=”default” number=”25″ subject=”Improvement in Endurance” symbol=”%”][\/vc_column][vc_column enable_animation=”true” animation=”fade-in” column_padding=”padding-1-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/4″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” delay=”600″][milestone heading_inherit=”default” symbol_position=”after” subject_padding=”0″ color=”Extra-Color-2″ effect=”count” symbol_alignment=”Default” milestone_alignment=”default” number=”12″ subject=”pounds of weight loss” symbol=”lbs”][milestone heading_inherit=”default” symbol_position=”after” subject_padding=”0″ color=”Extra-Color-2″ effect=”count” symbol_alignment=”Default” milestone_alignment=”default” number=”100″ subject=”Better Relaxation” symbol=”%”][\/vc_column][vc_column enable_animation=”true” animation=”fade-in” column_padding=”padding-1-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/4″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” delay=”900″][milestone heading_inherit=”default” symbol_position=”after” subject_padding=”0″ color=”Extra-Color-2″ effect=”count” symbol_alignment=”Default” milestone_alignment=”default” number=”3″ subject=”Decrease in the Midsection” symbol=”in”][milestone heading_inherit=”default” symbol_position=”after” subject_padding=”0″ color=”Extra-Color-2″ effect=”count” symbol_alignment=”Default” milestone_alignment=”default” number=”50″ subject=”Improvement in Posture” symbol=”%”][\/vc_column][vc_column enable_animation=”true” animation=”fade-in” column_padding=”padding-1-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/4″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” delay=”1200″][milestone heading_inherit=”default” symbol_position=”after” subject_padding=”0″ color=”Extra-Color-2″ effect=”count” symbol_alignment=”Default” milestone_alignment=”default” number=”25″ subject=”Increase in Strength” symbol=”%”][milestone heading_inherit=”default” symbol_position=”after” subject_padding=”0″ color=”Extra-Color-2″ effect=”count” symbol_alignment=”Default” milestone_alignment=”default” number=”100″ subject=”Gain in Self-Confidence” symbol=”%”][\/vc_column][\/vc_row][full_width_section background_color=”#ff6e00″ text_color=”light” text_align=”center” top_padding=”30″ bottom_padding=”30″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

See the results from these people from the Orleans area!<\/h3>\n[\/vc_column_text][\/vc_column][\/full_width_section][vc_row type=”full_width_content” full_screen_row_position=”middle” bg_color=”#ffffff” scene_position=”center” text_color=”dark” text_align=”center” top_padding=”0″ bottom_padding=”0″ overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][carousel script=”carouFredSel” autorotate=”true” easing=”linear”][item id=”1447359444-1-81″ title=”Item” tab_id=”1477608000142-9″][image_with_animation image_url=”3486″ alignment=”center” animation=”Fade In” border_radius=”none” box_shadow=”none” max_width=”100%”][\/item][item id=”1447359444-2-66″ title=”Item” tab_id=”1477608000549-7″][image_with_animation image_url=”3487″ alignment=”center” animation=”Fade In” border_radius=”none” box_shadow=”none” max_width=”100%”][\/item][item id=”1447359444-3-17″ title=”Item” tab_id=”1477608000957-7″][image_with_animation alignment=”” animation=”Fade In” border_radius=”none” box_shadow=”none” max_width=”100%”][\/item][item title=”Item” id=”1447359933296-0-2″ tab_id=”1477608001370-6″][image_with_animation image_url=”3485″ alignment=”center” animation=”Fade In” border_radius=”none” box_shadow=”none” max_width=”100%”][\/item][item title=”Item” id=”1447359975019-0-10″ tab_id=”1477608001772-5″][image_with_animation image_url=”3484″ alignment=”center” animation=”Fade In” border_radius=”none” box_shadow=”none” max_width=”100%”][\/item][item title=”Item” id=”1447359991256-0-1″ tab_id=”1477608002180-0″][image_with_animation image_url=”3488″ alignment=”center” animation=”Fade In” border_radius=”none” box_shadow=”none” max_width=”100%”][\/item][\/carousel][vc_column_text]\n

See More Results<\/span><\/i><\/a><\/h3>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][\/vc_column][\/vc_row][full_width_section type=”full_width_content” background_color=”#dbdbdb” text_color=”dark” text_align=”center” top_padding=”0″ bottom_padding=”0″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”3569″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” width=”2\/3″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner enable_animation=”true” animation=”fade-in-from-left” column_padding=”padding-5-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ column_border_width=”none” column_border_style=”solid” delay=”500″][divider line_type=”No Line” custom_height=”80″][vc_column_text]\n

What\u2019s really keeping you from working out?<\/h1>\n

\u2022 Don\u2019t think you have enough time for exercise?
\n\u2022 Resigned that you will always be carrying around \u201cbaby\u201d fat?
\n\u2022 Don\u2019t have time to think about preparing nutritional dinners or eating right?
\n\u2022 Worried that you\u2019ll put in the effort and won\u2019t see any results?<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column enable_animation=”true” animation=”flip-in” column_padding=”padding-4-percent” column_padding_position=”all” background_color=”#dbdbdb” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/3″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” delay=”500″][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner enable_animation=”true” animation=”fade-in-from-right” column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ column_border_width=”none” column_border_style=”solid” delay=”500″][testimonial_slider style=”default” star_rating_color=”accent-color”][testimonial star_rating=”none” title=”Testimonial” id=”1438732497-1-89″ name=”Martha” quote=”I look thinner, I have a better complexion, I’m more relaxed and less stressed. Food tastes better, even water tastes better, sleep has imporved. I feel more energetic, productive and healthier overall” tab_id=”1477608002671-9″] Click the edit button to add your testimonial. [\/testimonial][testimonial star_rating=”none” title=”Testimonial” id=”1438732497-2-86″ name=”Natalie” quote=”I have made BIG progress during this program, both physically and mentally. I am starting to eat for fuel, not as a pass time. The way I look at food, the way I cook, and even the way I prep food has improved. I feel totally different! I find myself happier, sexier, more confident in all aspects of my life. ” tab_id=”1477608003075-9″] Click the edit button to add your testimonial. [\/testimonial][\/testimonial_slider][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/full_width_section][full_width_section background_color=”#ffffff” text_color=”dark” text_align=”center” top_padding=”60″ bottom_padding=”30″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Throw your treadmill away!<\/h1>\n

Get a killer workout with our certified body transformation experts giving you all the tools you need to succeed! With 180 Fitness you will:<\/h3>\n[\/vc_column_text][\/vc_column][\/full_width_section][vc_row type=”full_width_background” full_screen_row_position=”middle” bg_color=”#ffffff” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”0″ bottom_padding=”20″ overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column enable_animation=”true” animation=”fade-in-from-bottom” centered_text=”true” column_padding=”padding-2-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/3″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]<\/i><\/i>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]\n

Take back control<\/span><\/h4>\n