Ryan Murray

Ryan Murray

PERSONAL TRAINER

Originally from Shediac N.B. , Ryan always had a passion for sports and fitness while growing up. And it was this passion that lead him all the way to the world championships and Olympic qualifying trials for Tae Kwon do , as well as the Canadian Nationals for freestyle wrestling in 2004. After these experiences, Ryan decided to pursue an education in Human Kinetics at the university of Ottawa, and during that time he also began his career as a personal trainer, as well as a professional fighter to pay for his education. Now having lived in Ottawa for almost 15 years, Ryan has worked with hundreds of clients through personal training, and believes firmly that he was put on this earth to help others achieve their best/strongest version of themselves through a healthy lifestyle & Fitness. Having successfully lost over 120lbs after sustaining a serious back injury over 3 years ago, Ryan definitely practices what he preaches and knows that anyone can achieve their fitness goals if they are willing to believe in themselves and work hard for it.

FITNESS CERTIFICATIONS INCLUDE:
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    CPTN lv 1 Personal trainer
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    ISSA personal trainer and group fitness instructor
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     CASK lv 1 Kickboxing instructor
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     WKF master kickboxing instructor
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     Boxing Ontario lv 1 Boxing coach
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     Gymnastics Ontario lv 1 coach
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     Steve Maxwell lv1 Kettlebell and Body mobility course
EDUCATION CREDENTIALS INCLUDE:
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    Attended The University of Ottawa for human Kinetics
  • “I look thinner, I have a better complexion, I’m more relaxed and less stressed. Food tastes better, even water tastes better, sleep has imporved. I feel more energetic, productive and healthier overall.”

    Martha
  • “Amazing! Highly recommend, always something new, challenging and fun. Trainers are amazing, delicious meal plans, everyone is friendly (like a second family). Results are amazing! Must do it if you’re looking for a permanent change.”

    Rebecca MacMillan
  • “This gym has changed my life! The trainers and the members are all fantastic! A total game changer for my fitness goals.”

    Jessica Michelle
  • “I am addicted! It’s like having a personal trainer for a fraction of the cost.”

    Stacey Queenville