Attention Ottawa Women & Men too
Do you feel like what ever you do you can’t seem to rid yourself of the unwanted “muffin top”??
If you’re like most women (& men), the only place you want to see a muffin top is in your favorite corner bakery or Tim Hortons. Unfortunately, in this Post Pandemic season indulgences start to spill over, you may start to realize that the baked goods section has relocated itself into your full-length mirror.
Ready to put that muffin back where it belongs?!
Hi, I’m Adrian Delorey, and if there’s one thing I know a thing or two about, it’s how to design a great program to sculpt a flat stomach, tight arms and GREAT ass!
Read on – You’re going to LOVE THIS!
In an effort to help people (including myself) make the most out of this fall, I’ve developed a brand new Upgrade 28-Day Muffin Top Meltdown Challenge will help you jumpstart a fitness routine that will get you back into your summer duds while the days are still long!
This simple and tasty nutrition program zeros in on ugly dangerous belly fat with fast, portable nutrition solutions that take the “loss” out of “weight loss.” Think shrinking your belly requires hundreds of boring crunches? Think again! Our fat-burning nutrition programs help you maximize your results and minimize the hours wasted in the gym…
PROGRAM STARTS: Tuesday August 3rd (right after the long weekend)
Register Now & Get Early Access to Training
With our fat-burning nutrition program you’ll get:
We provide you with a nutrition guide and cookbook that gives you the exact steps needed to lose fat.
The plan is based around eating nutritious food that promotes lean muscle, while burning fat.
We require you to track your nutrition and turn it into us weekly using our new My180FitnessCoach App
Accountability and Encouragement
Our team of coaches will be with you every step of the way with the use of our NEW My 180FitnessCoach App helping you stay on track with nutrition and motivate you to work hard during your sessions.
You’ll become friends with women and men just like you who earned fantastic results as members of 180Degree Fitness. You will be encouraged to do the same.
You receive group training sessions up to 5x/wk during the 28-Day Muffin Top Meltdown Challenge
Each group is instructed by one of our top personal trainers / kinesiologists
We will make sure you are doing all exercises correctly. We will also provide you with a regression or progression to make the exercise fit your level of fitness.
Both In-Person & Online
We have created a fun, family atmosphere at 180Degree Fitness. Training as a team makes the workouts more enjoyable.
You’ll sweat, laugh and feel inspired every workout.
When you find enjoyment in exercise you stick with it. When you stick with it, you get results!
This is the #1 BEST way to quickly overcome the AFTERMATH of the PANDEMIC on our bodies is with some POST-PANDEMIC “damage control”.
28-Day Muffin Top Melt Down Meal Plan
Every single day is laid out for you complete with a grocery list & over 15 different snack options.
Trust me… IT WORKS!
In Person Grocery Store Tour
On Day 7 & 8 of the Program I’m going to be personally guiding you through a grocery store here in Ottawa so you can learn some of the nutrition facts and quick tips you need to make an informed decision when buying your food. These have been extremely effective in past programs.
YOU CAN EXPECT THESE RESULTS:
A flat, well-defined belly // A stronger, longer, leaner, sexier body // Better overall strength and flexibility // Fast results — slip into your skinny jeans in no time FLAT!!
All shapes, sizes, and fitness levels welcome… All you need to do is contact us! Admit it — wouldn’t it be nice to lose that stubborn “muffin top” once and for all?
Goodbye “Fat Pants”… Hello “Skinny Jeans”!
Space is limited for this program. We’ve already got 3 sign-ups just from the announcements I made late last night. We are looking for 7 more people in the Orleans/Ottawa area who want to pilot this program with me.
If you want a flat well defined belly, a stronger, longer, leaner sexier body, better overall strength and flexibility & to slip into your skinny jeans in no time FLAT then don’t hesitate to be one of the lucky few program members.
I am addicted! It's like having a personal trainer for a fraction of the cost.- Stacey Queenville
The program is tough, but the support system is awesome. The trainers are always encouraging and available for any questions and concerns you might have. Looking forward to seeing how far I can go with this!- Megan Faw (PS she is now down over 30lbs)
Amazing! Highly recommend, always something new, challenging and fun. Trainers are amazing, delicious meal plans, everyone is friendly (like a second family). Results are amazing! Must do it if you're looking for a permanent change.- Rebecca MacMillan (Now down over 115lbs!)
This gym has changed my life! The trainers and the members are all fantastic! A total game changer for my fitness goals.- Jessica Michelle
This guy really knows his stuff! Adrian's enthusiasm and leadership into the realm of health and fitness is all you need to achieve your health and fitness goals. Thanks for all the encouragement buddy!- Shane Young
QUESTIONS? ASK US HERE:
ACCESS TO 16 ONLINE WORKOUTS/WEEK PLUS 15 SESSIONS WEEKLY ALL HELD AT OUR PRIVATE FACILITY IN GLOUCESTER AT 5370 CANOTEK RD UNIT 15-17.
Mon, Wed, Fri – 5.30am
Tue, Thur – 9.15am
Mon, Wed Fri – 12noon
Mon, Tue, Wed, Thur 6pm & Fri – 5pm
Sat 9.00am & 11am