Landing - Personal Training - 180 Degree Fitness

You’ve known us as the place to get fit through our amazing classes and self-paced workouts.

Now take it to the next level by
working directly with our certified trainers
on a 1-on-1 setting.

This gives you the highest level of motivation, customized direction and accountability possible.

Choose from our trainers
to find the best fit for you!

Wedding Preparation

3 Month Preparation for Bride or Groom (or both!) Special packages for Wedding Parties to get fit

Off-Season Team Conditioning

Invest in your upcoming season. This is a 12-week plan to prepare you for asports season. Our system incorporates speed improvement drills, dynamic flexibility, plyometrics, agility drills and acceleration sprints.

In-Home Personal Training

Work out in the comfort of your own home! Our experienced trainers will come to your house or office. Whatever the goal is, we can get you there.

Fit for Life Program (for those aged 65+)

Increase longevity and boost quality of life by incorporating modifications and cardiovascular conditioning that prevents muscle deterioration, improves bone strength, increases joint limitations, increases balance and boosts quality of life.

Book your free Functional Kinetic Assessment today to get started with any of these packages

“

Personal training is one of the best health investments I have ever made. I feel the benefits already, my posture and overall strength have improved and I have much less joint pain.
Catharine Roth

“

Kurtis knows how to bring it Great trainer - pays close attention to form, motivating, knowledgeable, never dull and tough!! I have seen great results working out with him. Totally recommend trying out one of his classes or signing up for some personal training.
Gail Featherstone

“

Kurtis is an awesome trainer! He won't just get you moving and stronger, he will make sure you're doing it right so you don't hurt yourself! If you already have pain, he'll help you work around it! I love it here!
Suzie Baril

“

Can't say enough good things about Kurtis!!!
Linda Gaspar-Richardson

“

Kurtis is "Da Man" - awesome workouts.
Colin Glenn

“

I'm really seeing results with Kurtis, feeling stronger and more confident with my training coming back from an injury! Highly recommend!
Margaret Belanger

“

This guy is the absolute best. Ultimate full body workout.
Phil Fortin

Kurtis Oates

Head Personal Trainer

Caroline Rail

Personal Trainer

Anne De La Durantaye