{"id":5288,"date":"2017-10-27T18:28:21","date_gmt":"2017-10-27T18:28:21","guid":{"rendered":"http:\/\/180fitness.ca\/?page_id=5288"},"modified":"2023-12-05T06:28:05","modified_gmt":"2023-12-05T06:28:05","slug":"pt","status":"publish","type":"page","link":"https:\/\/180fitness.ca\/page\/pt\/","title":{"rendered":"Landing – Personal Training"},"content":{"rendered":"[full_width_section type=”full_width_content” vertically_center_columns=”true” background_color=”#fbfbfb” text_color=”light” top_padding=”0″ bottom_padding=”0″][vc_column centered_text=”true” column_padding=”padding-5-percent” column_padding_position=”all” background_color=”#ff6e00″ background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”2\/3″][vc_column_text]\n

You’ve known us as the place to get fit through our amazing classes and self-paced workouts.<\/h3>\n[\/vc_column_text][divider line_type=”Small Line” custom_height=”40″][vc_column_text]\n

Now take it to the next level by
\nworking directly with our certified trainers
\non a 1-on-1 setting.<\/h2>\n[\/vc_column_text][divider line_type=”Small Line” custom_height=”40″][vc_column_text]\n

This gives you the highest level of motivation, customized direction and accountability possible.<\/h3>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”padding-5-percent” column_padding_position=”all” background_color=”#166fbc” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1\/3″][vc_column_text]\n

Choose from our trainers
\nto find the best fit for you!<\/h5>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”40″][clients columns=”2″ fade_in_animation=”true” carousel=”true”][client image=”5296″ title=”Client” name=”Kurtis” tab_id=”1509126817273-0″ id=”1509130359395-3″] Click the edit button to add your testimonial. [\/client][client image=”5295″ title=”Client” name=”Caroline” tab_id=”1509126817443-5″ id=”1509130359469-8″] Click the edit button to add your testimonial. [\/client][client image=”5294″ title=”Client” name=”Anne” tab_id=”1509126817593-5″ id=”1509130359501-3″][\/client][\/clients][\/vc_column][\/full_width_section][vc_row type=”full_width_content” bg_color=”#fbfbfb” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”0″ bottom_padding=”0″ overlay_strength=”0.3″][vc_column column_padding=”padding-5-percent” column_padding_position=”all” background_color=”#f5f5f5″ background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”2\/3″][vc_row_inner][vc_column_inner enable_animation=”true” animation=”fade-in” column_padding=”padding-3-percent” column_padding_position=”all” background_color_opacity=”1″ width=”1\/2″][image_with_animation image_url=”5421″ alignment=”center” animation=”Fade In”][divider line_type=”No Line” custom_height=”20″][vc_column_text]\n

Wedding Preparation<\/span><\/h3>\n

3 Month Preparation for Bride or Groom (or both!) Special packages for Wedding Parties to get fit<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner enable_animation=”true” animation=”fade-in” column_padding=”padding-3-percent” column_padding_position=”all” background_color_opacity=”1″ width=”1\/2″ delay=”200″][image_with_animation image_url=”5422″ alignment=”center” animation=”Fade In”][divider line_type=”No Line” custom_height=”20″][vc_column_text]\n

Off-Season Team Conditioning<\/span><\/h3>\n

Invest in your upcoming season. This is a 12-week plan to prepare you for asports season. Our system incorporates speed improvement drills, dynamic flexibility, plyometrics, agility drills and acceleration sprints.<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner enable_animation=”true” animation=”fade-in” column_padding=”padding-3-percent” column_padding_position=”all” background_color_opacity=”1″ width=”1\/2″ delay=”600″][divider line_type=”No Line” custom_height=”20″][image_with_animation image_url=”5423″ alignment=”center” animation=”Fade In”][divider line_type=”No Line” custom_height=”20″][vc_column_text]\n

In-Home Personal Training<\/span><\/h3>\n

Work out in the comfort of your own home! Our\u00a0experienced trainers will come to your house or office. Whatever the goal is, we can get you there.<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner enable_animation=”true” animation=”fade-in” column_padding=”padding-3-percent” column_padding_position=”all” background_color_opacity=”1″ width=”1\/2″ delay=”800″][divider line_type=”No Line” custom_height=”20″][image_with_animation image_url=”5424″ alignment=”center” animation=”Fade In”][divider line_type=”No Line” custom_height=”20″][vc_column_text]\n

Fit for Life Program (for those aged 65+)<\/span><\/h3>\n

Increase longevity and boost quality of life by incorporating modifications and cardiovascular conditioning that prevents muscle deterioration, improves bone strength, increases joint limitations, increases balance and boosts quality of life.<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][divider line_type=”No Line” custom_height=”40″][vc_column_text]\n

Book your free Functional Kinetic Assessment today to get started with any of these packages<\/h2>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”40″][vc_column_text]\n

REGISTER NOW!<\/span><\/i><\/a>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”padding-5-percent” column_padding_position=”all” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1\/3″][testimonial_slider style=”default” autorotate=”4000″][testimonial title=”Testimonial” tab_id=”1509130954642-5″ name=”Catharine Roth” quote=”Personal training is one of the best health investments I have ever made. I feel the benefits already, my posture and overall strength have improved and I have much less joint pain.” id=”1509131153448-1″] Click the edit button to add your testimonial. [\/testimonial][testimonial title=”Testimonial” tab_id=”1509130955054-5″ name=”Gail Featherstone” quote=”Kurtis knows how to bring it Great trainer – pays close attention to form, motivating, knowledgeable, never dull and tough!! I have seen great results working out with him. Totally recommend trying out one of his classes or signing up for some personal training.” id=”1509131153499-8″] Click the edit button to add your testimonial. [\/testimonial][testimonial title=”Testimonial” tab_id=”1509130988122-4″ name=”Suzie Baril ” quote=”Kurtis is an awesome trainer! He won’t just get you moving and stronger, he will make sure you’re doing it right so you don’t hurt yourself! If you already have pain, he’ll help you work around it! I love it here!” id=”1509131153533-0″][\/testimonial][testimonial title=”Testimonial” tab_id=”1509131002557-2″ name=”Linda Gaspar-Richardson” quote=”Can’t say enough good things about Kurtis!!!” id=”1509131153570-3″][\/testimonial][testimonial title=”Testimonial” tab_id=”1509131049582-6″ name=”Colin Glenn ” quote=”Kurtis is “Da Man“ – awesome workouts.” id=”1509131153631-0″][\/testimonial][testimonial title=”Testimonial” tab_id=”1509131018867-8″ name=”Margaret Belanger” quote=”I’m really seeing results with Kurtis, feeling stronger and more confident with my training coming back from an injury! Highly recommend!” id=”1509131153662-1″][\/testimonial][testimonial title=”Testimonial” tab_id=”1509131037645-7″ name=”Phil Fortin ” quote=”This guy is the absolute best. Ultimate full body workout.” id=”1509131153723-2″][\/testimonial][\/testimonial_slider][\/vc_column][\/vc_row][full_width_section type=”full_width_content” background_color=”#171920″ text_color=”light” top_padding=”0″ bottom_padding=”0″][vc_column enable_animation=”true” animation=”flip-in” centered_text=”true” column_padding=”padding-5-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1\/3″ delay=”0″][team_member image_url=”5316″ team_memeber_style=”meta_overlaid” name=”Kurtis Oates” job_position=”Head Personal Trainer” link_url_2=”#”][\/vc_column][vc_column enable_animation=”true” animation=”flip-in” centered_text=”true” column_padding=”padding-5-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1\/3″ delay=”300″][team_member image_url=”5315″ team_memeber_style=”meta_overlaid” name=”Caroline Rail” job_position=”Personal Trainer” link_url_2=”#”][\/vc_column][vc_column enable_animation=”true” animation=”flip-in” centered_text=”true” column_padding=”padding-5-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1\/3″ delay=”600″][team_member image_url=”5314″ team_memeber_style=”meta_overlaid” name=”Anne De La Durantaye” job_position=”Personal Trainer” link_url_2=”#”][\/vc_column][\/full_width_section][vc_row type=”full_width_background” bg_color=”#ffffff” scene_position=”center” text_color=”dark” text_align=”center” top_padding=”50″ bottom_padding=”20″ id=”register” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1\/1″][vc_column_text]\n

Reserve your spot Now!<\/span><\/h2>\n

Just fill out the form below, and we’ll contact you to get started!<\/h3>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”40″][vc_raw_html]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[\/vc_raw_html][\/vc_column][\/vc_row][full_width_section background_color=”#166fbc” text_color=”light” text_align=”center” top_padding=”50″ bottom_padding=”50″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1\/1″][testimonial_slider style=”multiple_visible” color=”default” autorotate=”5000″][testimonial title=”Testimonial” tab_id=”1509130954642-5″ name=”Catharine Roth” quote=”Personal training is one of the best health investments I have ever made. I feel the benefits already, my posture and overall strength have improved and I have much less joint pain.” id=”1509131648602-0-9″] Click the edit button to add your testimonial. [\/testimonial][testimonial title=”Testimonial” tab_id=”1509130955054-5″ name=”Gail Featherstone” quote=”Kurtis knows how to bring it Great trainer – pays close attention to form, motivating, knowledgeable, never dull and tough!! I have seen great results working out with him. Totally recommend trying out one of his classes or signing up for some personal training.” id=”1509131648897-0-5″] Click the edit button to add your testimonial. [\/testimonial][testimonial title=”Testimonial” tab_id=”1509130988122-4″ name=”Suzie Baril ” quote=”Kurtis is an awesome trainer! He won’t just get you moving and stronger, he will make sure you’re doing it right so you don’t hurt yourself! If you already have pain, he’ll help you work around it! I love it here!” id=”1509131649209-0-4″][\/testimonial][testimonial title=”Testimonial” tab_id=”1509131002557-2″ name=”Linda Gaspar-Richardson” quote=”Can’t say enough good things about Kurtis!!!” id=”1509131649512-0-4″][\/testimonial][testimonial title=”Testimonial” tab_id=”1509131049582-6″ name=”Colin Glenn ” quote=”Kurtis is “Da Man“ – awesome workouts.” id=”1509131649797-0-3″][\/testimonial][testimonial title=”Testimonial” tab_id=”1509131018867-8″ name=”Margaret Belanger” quote=”I’m really seeing results with Kurtis, feeling stronger and more confident with my training coming back from an injury! Highly recommend!” id=”1509131650081-0-0″][\/testimonial][testimonial title=”Testimonial” tab_id=”1509131037645-7″ name=”Phil Fortin ” quote=”This guy is the absolute best. Ultimate full body workout.” id=”1509131650383-0-10″][\/testimonial][\/testimonial_slider][\/vc_column][\/full_width_section][vc_row type=”full_width_content” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”0″ bottom_padding=”0″ overlay_strength=”0.3″][vc_column column_padding=”padding-5-percent” column_padding_position=”all” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1\/2″][vc_column_text]\n

<\/h3>\n

\"logo2\"<\/a><\/strong><\/p>\n

Tra<\/strong>ining at 180 Degree Fitness
\n<\/strong>5370 Canotek Rd Units 16\/17 \u00a0\u00a0\u00a0\u00a0Gloucester, Ontario K1J 9E7
\nCONTACT US: (613) 749-CAMP (2267)<\/strong>[\/vc_column_text][\/vc_column][vc_column column_padding=”padding-5-percent” column_padding_position=”all” background_color=”#efefef” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1\/2″][vc_column_text]\n

THESE PROGRAMS, PLUS\u00a030 SESSIONS WEEKLY ALL HELD AT OUR PRIVATE FACILITY IN GLOUCESTER AT 5370 CANOTEK RD UNIT 15-17.<\/h3>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_content” bg_color=”#ffffff” scene_position=”center” text_color=”dark” text_align=”center” top_padding=”0″ bottom_padding=”0″ overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1\/1″][nectar_gmap zoom=”14″ enable_zoom=”1″ marker_animation=”1″ map_greyscale=”1″ size=”500″ map_center_lat=”45.455257″ map_center_lng=”-75.582123″ map_markers=”45.455257|-75.582123|180 Degree Fitness”][\/vc_column][\/vc_row][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1\/1″][\/vc_column]\n","protected":false},"excerpt":{"rendered":"

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