We are open 5:30 AM – 7:45 PM Monday through Friday. For personal training and other individual services, please schedule an appointment.
“Amazing! Highly recommend, always something new, challenging and fun. Trainers are amazing, delicious meal plans, everyone is friendly (like a second family). Results are amazing! Must do it if you’re looking for a permanent change.”Rebecca MacMillan
“I am addicted! It’s like having a personal trainer for a fraction of the cost.”Stacey Queenville
“I look thinner, I have a better complexion, I’m more relaxed and less stressed. Food tastes better, even water tastes better, sleep has imporved. I feel more energetic, productive and healthier overall.”Martha
“This gym has changed my life! The trainers and the members are all fantastic! A total game changer for my fitness goals.”Jessica Michelle
INTRODUCING THE 12-WEEK PROGRAM
Discover How Over 600 Past Fitness Participants in Ottawa Are Burning Fat, Losing over 18,000 Pounds, With Our PROVEN Program!
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