Our Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 am	Circuit Training 5:30 am - 6:15 am	Kettlebell & Conditioning 5:30 am - 6:15 am	Strength (Upper Body) 5:30 am - 6:15 am	TRX & Conditioning 5:30 am - 6:15 am	Strength (Lower Body) 5:30 am - 6:15 am
6:00 am
7:00 am		Kettlebell & Conditioning 7:30 am - 8:15 am		TRX & Conditioning 7:30 am - 8:15 am
8:00 am
9:00 am	Circuit Training 9:15 am - 10:00 am		Strength (Upper Body) 9:15 am - 10:00 am		Strength (Lower Body) 9:15 am - 10:00 am	Circuit Training & HYROX 9:00 am - 9:45 am
10:00 am						Circuit Training & HYROX 10:00 am - 11:00 am	Body Weight & Mobility 10:00 am - 10:45 am
12:00 pm	Circuit Training 12:00 pm - 12:45 pm	Kettlebell & Conditioning 12:00 pm - 12:45 pm	Strength (Upper Body) 12:00 pm - 12:45 pm	TRX & Conditioning 12:00 pm - 12:45 pm	Strength (Lower Body) 12:00 pm - 12:45 pm
5:00 pm	Circuit Training 5:00 pm - 5:45 pm	Kettlebell & Conditioning 5:00 pm - 5:45 pm	Strength (Upper Body) 5:00 pm - 5:45 pm	TRX & Conditioning 5:00 pm - 5:45 pm	Strength (Lower Body) 5:00 pm - 5:45 pm
6:00 pm	Circuit Training 6:00 pm - 6:45 pm		Strength (Upper Body) 6:00 pm - 6:45 pm

Ready To Level Up?