PHYSIOTHERAPY

NEW ON-SITE PHYSIOTHERAPY CLINIC

We wanted to reach out to you to let you know about an awesome new program that we are running at the studio. At 180 Fitness, we seek to ensure you are always feeling your best, so we are excited to bring physiotherapy to our community. We now have our new physiotherapy clinic on-site. Read on to find out more!

STRENGTHEN
IMBALANCES

CORRECT
POSTURAL
ISSUES

DECREASE
CHRONIC
PAIN

INCREASE
MOBILITY OF
MUSCLES &
JOINTS

Phyiotherapy can be the best place to prepare th ebody for future activity and training programs (for increased strenght, mobility and stability, especially the joints)

stop pain before starts

Physiotherapy allows the opportunity to strengthen imbalances, correct postural issues, decrease chronic pain and increase mobility of muscles and joints. It can be the best place to prepare the body for future activity and training programs (for increased strength, mobility and stability, especially in the joints).

45-MINUTE ASSESSMENT

45-MINUTE ASSESSMENT

THE 180 REHABILITATIVE EXERCISE PROGRAM:

If you have aches, pains or injury that are holding you back from your health and fitness goals, this program is perfect for you. This is an active rehabilitation service run by a licensed physiotherapist so it can be paid for with your physiotherapy benefits. We work hard to integrate the physiotherapist’s treatment plan with your health goals to get you back to full health.

  • “This gym has changed my life! The trainers and the members are all fantastic! A total game changer for my fitness goals.”

    Jessica Michelle
  • “I am addicted! It’s like having a personal trainer for a fraction of the cost.”

    Stacey Queenville
  • “I look thinner, I have a better complexion, I’m more relaxed and less stressed. Food tastes better, even water tastes better, sleep has imporved. I feel more energetic, productive and healthier overall.”

    Martha
  • “Amazing! Highly recommend, always something new, challenging and fun. Trainers are amazing, delicious meal plans, everyone is friendly (like a second family). Results are amazing! Must do it if you’re looking for a permanent change.”

    Rebecca MacMillan